Random articles: Cocoa caffeine · Lycopene · The art of communication
Calories database: · Chocolate dark calories · Oil calories · Figs calories · Soy dessert calories · Tuna calories · Goat calories

Log in/Register

< Calorie database

HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	44 gr.	12.5 gr.
Energy	284 kcal	80.5 kcal
Energy	1188 kj	336.8 kj
Protein	11.5 gr.	3.3 gr.
Total lipid (fat)	14.2 gr.	4 gr.
Ash	2.7 gr.	0.8 gr.
Carbohydrates	27.6 gr.	7.8 gr.
Calcium, Ca	237 mg	67.2 mg
Iron, Fe	2.06 mg	0.6 mg
Sodium, Na	638 mg	180.9 mg
Fats, saturated	6.2 gr.	1.8 gr.
Fats, monounsaturated	4.69 gr.	1.3 gr.
Fats, polyunsaturated	0.86 gr.	0.2 gr.
Cholesterol	37 mg	10.5 mg
List continued below