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STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 83.88 gr. 23.8 gr.
Energy 73 kcal 20.7 kcal
Energy 305 kj 86.5 kj
Protein 3.72 gr. 1.1 gr.
Total lipid (fat) 2.57 gr. 0.7 gr.
Ash 1.1 gr. 0.3 gr.
Carbohydrates 8.73 gr. 2.5 gr.
Fiber 1.2 gr. 0.3 gr.
Sugars 2.73 gr. 0.8 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 0.68 mg 0.2 mg
Potassium, K 158 mg 44.8 mg
Sodium, Na 284 mg 80.5 mg
Vitamin C, ascorbic acid 11.7 mg 3.3 mg
List continued below
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 0.64 mg 0.2 mg
Vitamin A, IU 90 IU 25.5 IU
Fats, saturated 1.01 gr. 0.3 gr.
Fats, monounsaturated 1.01 gr. 0.3 gr.
Fats, polyunsaturated 0.17 gr. 0.05 gr.
Fats, trans 0.25 gr. 0.1 gr.
Cholesterol 8 mg 2.3 mg