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STOUFFER'S Lasagna with Meat & Sauce, frozen entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 74.27 gr. 21.1 gr.
Energy 116 kcal 32.9 kcal
Energy 487 kj 138.1 kj
Protein 8.04 gr. 2.3 gr.
Total lipid (fat) 3.77 gr. 1.1 gr.
Ash 1.35 gr. 0.4 gr.
Carbohydrates 12.57 gr. 3.6 gr.
Fiber 1.1 gr. 0.3 gr.
Sugars 2.2 gr. 0.6 gr.
Calcium, Ca 69 mg 19.6 mg
Iron, Fe 0.61 mg 0.2 mg
Potassium, K 158 mg 44.8 mg
Sodium, Na 312 mg 88.5 mg
Vitamin C, ascorbic acid 0.6 mg 0.2 mg
List continued below
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 0.64 mg 0.2 mg
Vitamin A, IU 154 IU 43.7 IU
Fats, saturated 1.9 gr. 0.5 gr.
Fats, monounsaturated 1.28 gr. 0.4 gr.
Fats, polyunsaturated 0.23 gr. 0.1 gr.
Fats, trans 0.17 gr. 0.05 gr.
Cholesterol 13 mg 3.7 mg