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STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.9 gr. 22.1 gr.
Energy 91 kcal 25.8 kcal
Energy 381 kj 108 kj
Protein 6.07 gr. 1.7 gr.
Total lipid (fat) 1.54 gr. 0.4 gr.
Ash 1.25 gr. 0.4 gr.
Carbohydrates 13.23 gr. 3.8 gr.
Fiber 1.7 gr. 0.5 gr.
Sugars 3.9 gr. 1.1 gr.
Calcium, Ca 30 mg 8.5 mg
Iron, Fe 0.63 mg 0.2 mg
Potassium, K 273 mg 77.4 mg
Sodium, Na 201 mg 57 mg
Vitamin C, ascorbic acid 0.8 mg 0.2 mg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
List continued below
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 1.16 mg 0.3 mg
Vitamin A, IU 96 IU 27.2 IU
Fats, saturated 0.59 gr. 0.2 gr.
Fats, monounsaturated 0.61 gr. 0.2 gr.
Fats, polyunsaturated 0.22 gr. 0.1 gr.
Fats, trans 0.05 gr. 0.01 gr.
Cholesterol 6 mg 1.7 mg