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STOUFFER'S Creamed Chipped Beef, frozen entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.84 gr. 22.1 gr.
Energy 110 kcal 31.2 kcal
Energy 459 kj 130.1 kj
Protein 7.52 gr. 2.1 gr.
Total lipid (fat) 5.71 gr. 1.6 gr.
Ash 1.87 gr. 0.5 gr.
Carbohydrates 7.07 gr. 2 gr.
Fiber 0.4 gr. 0.1 gr.
Sugars 3.4 gr. 1 gr.
Calcium, Ca 81 mg 23 mg
Iron, Fe 0.69 mg 0.2 mg
Potassium, K 184 mg 52.2 mg
Sodium, Na 471 mg 133.5 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
List continued below
Vitamin B2, Riboflavin 0.16 mg 0.05 mg
Vitamin B3, Niacin 0.93 mg 0.3 mg
Fats, saturated 3.31 gr. 0.9 gr.
Fats, monounsaturated 1.54 gr. 0.4 gr.
Fats, polyunsaturated 0.29 gr. 0.1 gr.
Fats, trans 0.26 gr. 0.1 gr.
Cholesterol 25 mg 7.1 mg