Salad dressing, thousand island dressing, fat-free
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 66.14 gr. | 18.8 gr. |
Energy | 132 kcal | 37.4 kcal |
Energy | 554 kj | 157.1 kj |
Protein | 0.55 gr. | 0.2 gr. |
Total lipid (fat) | 1.45 gr. | 0.4 gr. |
Ash | 2.59 gr. | 0.7 gr. |
Carbohydrates | 29.27 gr. | 8.3 gr. |
Fiber | 3.3 gr. | 0.9 gr. |
Sugars | 16.83 gr. | 4.8 gr. |
Starch | 11.75 gr. | 3.3 gr. |
Sucrose | 2.72 gr. | 0.8 gr. |
Glucose (dextrose) | 6.42 gr. | 1.8 gr. |
List continued below |
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Fructose | 6.58 gr. | 1.9 gr. |
Lactose | 0.15 gr. | 0.04 gr. |
Maltose | 0.96 gr. | 0.3 gr. |
Calcium, Ca | 11 mg | 3.1 mg |
Iron, Fe | 0.28 mg | 0.1 mg |
Magnesium, Mg | 4 mg | 1.1 mg |
Phosphorus, P | 1 mg | 0.3 mg |
Potassium, K | 122 mg | 34.6 mg |
Sodium, Na | 788 mg | 223.4 mg |
Zinc, Zn | 0.09 mg | 0.03 mg |
Copper, Cu | 0.18 mg | 0.1 mg |
Manganese, Mn | 0.02 mg | 0.01 mg |
Selenium, Se | 2 mcg | 0.6 mcg |
Vitamin B1, Thiamin | 0.24 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.05 mg | 0.01 mg |
Vitamin B3, Niacin | 0.26 mg | 0.1 mg |
Folate, total | 12 mcg | 3.4 mcg |
Folate, food | 12 mcg | 3.4 mcg |
Folate, DFE | 12 mcg | 3.4 mcg |
Choline, total | 4.6 mg | 1.3 mg |
Vitamin A, IU | 11 IU | 3.1 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Vitamin E (alpha-tocopherol) | 0.75 mg | 0.2 mg |
Vitamin K (phylloquinone) | 3.7 mcg | 1 mcg |
Fats, saturated | 0.2 gr. | 0.1 gr. |
Fats, monounsaturated | 0.34 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.63 gr. | 0.2 gr. |
Cholesterol | 5 mg | 1.4 mg |
Cryptoxanthin, beta | 13 mcg | 3.7 mcg |
Lycopene | 1587 mcg | 450 mcg |