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Cinnamon Swirl French Toast with Sausage, frozen breakfast

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 50.8 gr. 14.4 gr.
Energy 266 kcal 75.4 kcal
Energy 1113 kj 315.6 kj
Protein 8.4 gr. 2.4 gr.
Total lipid (fat) 14.9 gr. 4.2 gr.
Ash 1.4 gr. 0.4 gr.
Carbohydrates 24.5 gr. 6.9 gr.
Fiber 1.5 gr. 0.4 gr.
Iron, Fe 1.63 mg 0.5 mg
Sodium, Na 322 mg 91.3 mg
Fats, saturated 4.68 gr. 1.3 gr.
Fats, monounsaturated 6.04 gr. 1.7 gr.
Fats, polyunsaturated 2.2 gr. 0.6 gr.
Cholesterol 63 mg 17.9 mg
List continued below