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Cinnamon Swirl French Toast with Sausage, frozen breakfast

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	50.8 gr.	14.4 gr.
Energy	266 kcal	75.4 kcal
Energy	1113 kj	315.6 kj
Protein	8.4 gr.	2.4 gr.
Total lipid (fat)	14.9 gr.	4.2 gr.
Ash	1.4 gr.	0.4 gr.
Carbohydrates	24.5 gr.	6.9 gr.
Fiber	1.5 gr.	0.4 gr.
Iron, Fe	1.63 mg	0.5 mg
Sodium, Na	322 mg	91.3 mg
Fats, saturated	4.68 gr.	1.3 gr.
Fats, monounsaturated	6.04 gr.	1.7 gr.
Fats, polyunsaturated	2.2 gr.	0.6 gr.
Cholesterol	63 mg	17.9 mg
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