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Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	66.3 gr.	18.8 gr.
Energy	204 kcal	57.8 kcal
Energy	854 kj	242.1 kj
Protein	7.1 gr.	2 gr.
Total lipid (fat)	15.2 gr.	4.3 gr.
Ash	1.7 gr.	0.5 gr.
Carbohydrates	9.7 gr.	2.8 gr.
Fiber	0.8 gr.	0.2 gr.
Iron, Fe	0.94 mg	0.3 mg
Sodium, Na	436 mg	123.6 mg
Fats, saturated	4.15 gr.	1.2 gr.
Fats, monounsaturated	7.16 gr.	2 gr.
Fats, polyunsaturated	2.05 gr.	0.6 gr.
Cholesterol	160 mg	45.4 mg
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