Salad dressing, italian dressing, fat-free
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 85.95 gr. | 24.4 gr. |
Energy | 47 kcal | 13.3 kcal |
Energy | 195 kj | 55.3 kj |
Protein | 0.97 gr. | 0.3 gr. |
Total lipid (fat) | 0.87 gr. | 0.2 gr. |
Ash | 3.47 gr. | 1 gr. |
Carbohydrates | 8.75 gr. | 2.5 gr. |
Fiber | 0.6 gr. | 0.2 gr. |
Sugars | 8.85 gr. | 2.5 gr. |
Starch | 2.58 gr. | 0.7 gr. |
Sucrose | 0.29 gr. | 0.1 gr. |
Glucose (dextrose) | 2.82 gr. | 0.8 gr. |
Fructose | 5.59 gr. | 1.6 gr. |
List continued below |
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Maltose | 0.15 gr. | 0.04 gr. |
Calcium, Ca | 30 mg | 8.5 mg |
Iron, Fe | 0.4 mg | 0.1 mg |
Magnesium, Mg | 5 mg | 1.4 mg |
Phosphorus, P | 109 mg | 30.9 mg |
Potassium, K | 102 mg | 28.9 mg |
Sodium, Na | 1129 mg | 320.1 mg |
Zinc, Zn | 0.36 mg | 0.1 mg |
Copper, Cu | 0.12 mg | 0.03 mg |
Manganese, Mn | 0.03 mg | 0.01 mg |
Selenium, Se | 2 mcg | 0.6 mcg |
Vitamin C, ascorbic acid | 0.4 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.05 mg | 0.02 mg |
Vitamin B3, Niacin | 0.14 mg | 0.04 mg |
Folate, total | 12 mcg | 3.4 mcg |
Folate, food | 12 mcg | 3.4 mcg |
Folate, DFE | 12 mcg | 3.4 mcg |
Choline, total | 4 mg | 1.1 mg |
Betaine | 1.8 mg | 0.5 mg |
Vitamin B12 | 0.31 mcg | 0.1 mcg |
Vitamin A, IU | 77 IU | 21.8 IU |
Vitamin A, RAE | 4 mcg | 1.1 mcg |
Vitamin E (alpha-tocopherol) | 0.76 mg | 0.2 mg |
Vitamin K (phylloquinone) | 1.6 mcg | 0.5 mcg |
Fats, saturated | 0.3 gr. | 0.1 gr. |
Fats, monounsaturated | 0.24 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.19 gr. | 0.1 gr. |
Cholesterol | 2 mg | 0.6 mg |
Carotene, beta | 40 mcg | 11.3 mcg |
Cryptoxanthin, beta | 11 mcg | 3.1 mcg |
Lycopene | 5 mcg | 1.4 mcg |