Skip to content
Random articles:
Cocoa caffeine
·
Vitamin B9 ·
Tuna
Calories database:
·
Raki calories ·
Flour calories ·
Pie calories ·
Turkey calories ·
Potato chips calories ·
Cheese calories
< Calorie database
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
74.54 gr. |
21.1 gr. |
Energy |
138 kcal |
39.1 kcal |
Energy |
578 kj |
163.9 kj |
Protein |
5.13 gr. |
1.5 gr. |
Total lipid (fat) |
8.66 gr. |
2.5 gr. |
Ash |
1.77 gr. |
0.5 gr. |
Carbohydrates |
9.92 gr. |
2.8 gr. |
Fiber |
2.1 gr. |
0.6 gr. |
Sugars |
1.29 gr. |
0.4 gr. |
Calcium, Ca |
18 mg |
5.1 mg |
Iron, Fe |
0.72 mg |
0.2 mg |
Sodium, Na |
505 mg |
143.2 mg |
Fats, saturated |
3.21 gr. |
0.9 gr. |
List continued below
|
Fats, monounsaturated |
3.6 gr. |
1 gr. |
Fats, polyunsaturated |
1.38 gr. |
0.4 gr. |
Fats, trans |
0.46 gr. |
0.1 gr. |
Cholesterol |
14 mg |
4 mg |