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HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.64 gr. 22 gr.
Energy 93 kcal 26.4 kcal
Energy 388 kj 110 kj
Protein 5.67 gr. 1.6 gr.
Total lipid (fat) 1.48 gr. 0.4 gr.
Ash 1.05 gr. 0.3 gr.
Carbohydrates 14.16 gr. 4 gr.
Fiber 2.2 gr. 0.6 gr.
Sugars 4.82 gr. 1.4 gr.
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 0.5 mg 0.1 mg
Sodium, Na 150 mg 42.5 mg
Vitamin C, ascorbic acid 3 mg 0.9 mg
Vitamin A, IU 700 IU 198.5 IU
Fats, saturated 0.39 gr. 0.1 gr.
List continued below
Fats, monounsaturated 0.61 gr. 0.2 gr.
Fats, polyunsaturated 0.38 gr. 0.1 gr.
Cholesterol 11 mg 3.1 mg