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HORMEL Chili with Beans, canned entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 76.05 gr. 21.6 gr.
Energy 97 kcal 27.5 kcal
Energy 406 kj 115.1 kj
Protein 6.71 gr. 1.9 gr.
Total lipid (fat) 1.77 gr. 0.5 gr.
Ash 1.93 gr. 0.5 gr.
Carbohydrates 13.63 gr. 3.9 gr.
Fiber 3.4 gr. 1 gr.
Sugars 1.87 gr. 0.5 gr.
Calcium, Ca 28 mg 7.9 mg
Iron, Fe 1.3 mg 0.4 mg
Magnesium, Mg 24 mg 6.8 mg
Potassium, K 268 mg 76 mg
Sodium, Na 471 mg 133.5 mg
Zinc, Zn 1.1 mg 0.3 mg
List continued below
Copper, Cu 0.1 mg 0.03 mg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin A, IU 392 IU 111.1 IU
Fats, saturated 0.74 gr. 0.2 gr.
Fats, monounsaturated 0.68 gr. 0.2 gr.
Fats, polyunsaturated 0.35 gr. 0.1 gr.
Cholesterol 10 mg 2.8 mg