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HORMEL Vegetarian Chili with Beans, canned entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.95 gr. 22.1 gr.
Energy 83 kcal 23.5 kcal
Energy 347 kj 98.4 kj
Protein 4.83 gr. 1.4 gr.
Total lipid (fat) 0.28 gr. 0.1 gr.
Ash 1.63 gr. 0.5 gr.
Carbohydrates 15.39 gr. 4.4 gr.
Fiber 4 gr. 1.1 gr.
Sugars 2.52 gr. 0.7 gr.
Calcium, Ca 39 mg 11.1 mg
Iron, Fe 1.4 mg 0.4 mg
Magnesium, Mg 33 mg 9.4 mg
Potassium, K 325 mg 92.1 mg
Sodium, Na 315 mg 89.3 mg
Zinc, Zn 0.7 mg 0.2 mg
List continued below
Copper, Cu 0.2 mg 0.1 mg
Vitamin C, ascorbic acid 0.5 mg 0.1 mg
Vitamin A, IU 786 IU 222.9 IU
Fats, saturated 0.05 gr. 0.01 gr.
Fats, monounsaturated 0.03 gr. 0.01 gr.
Fats, polyunsaturated 0.16 gr. 0.05 gr.