|
Quantity per 100 gr. |
Quantity per oz |
| Choline, total |
9 mg |
2.6 mg |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.02 gr. |
0 gr. |
| Isoleucine |
0.02 gr. |
0.01 gr. |
| Leucine |
0.03 gr. |
0.01 gr. |
| Lysine |
0.03 gr. |
0.01 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Cystine |
0.01 gr. |
0 gr. |
List continued below
|
| Phenylalanine |
0.02 gr. |
0.01 gr. |
| Tyrosine |
0.02 gr. |
0 gr. |
| Valine |
0.03 gr. |
0.01 gr. |
| Arginine |
0.02 gr. |
0.01 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.02 gr. |
0.01 gr. |
| Aspartic acid |
0.04 gr. |
0.01 gr. |
| Glutamic acid |
0.05 gr. |
0.01 gr. |
| Glycine |
0.01 gr. |
0 gr. |
| Proline |
0.02 gr. |
0 gr. |
| Serine |
0.03 gr. |
0.01 gr. |
| Water |
66.13 gr. |
18.7 gr. |
| Energy |
238 kcal |
67.5 kcal |
| Energy |
997 kj |
282.7 kj |
| Protein |
0.37 gr. |
0.1 gr. |
| Total lipid (fat) |
22.22 gr. |
6.3 gr. |
| Ash |
2.05 gr. |
0.6 gr. |
| Carbohydrates |
9.23 gr. |
2.6 gr. |
| Sugars |
3.56 gr. |
1 gr. |
| Starch |
3.16 gr. |
0.9 gr. |
| Sucrose |
1.28 gr. |
0.4 gr. |
| Glucose (dextrose) |
1.07 gr. |
0.3 gr. |
| Fructose |
1.22 gr. |
0.3 gr. |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.14 mg |
0.04 mg |
| Magnesium, Mg |
2 mg |
0.6 mg |
| Phosphorus, P |
15 mg |
4.3 mg |
| Potassium, K |
31 mg |
8.8 mg |
| Sodium, Na |
827 mg |
234.5 mg |
| Zinc, Zn |
0.07 mg |
0.02 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
2.6 mcg |
0.7 mcg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B3, Niacin |
0.01 mg |
0 mg |
| Vitamin B5, Pantothenic acid |
0.06 mg |
0.02 mg |
| Folate, total |
4 mcg |
1.1 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Vitamin A, IU |
70 IU |
19.8 IU |
| Vitamin A, RAE |
8 mcg |
2.3 mcg |
| Retinol |
5 mcg |
1.4 mcg |
| Vitamin E (alpha-tocopherol) |
2.19 mg |
0.6 mg |
| Tocopherol, beta |
0.27 mg |
0.1 mg |
| Tocopherol, gamma |
19.47 mg |
5.5 mg |
| Tocopherol, delta |
4.84 mg |
1.4 mg |
| Vitamin K (phylloquinone) |
53.7 mcg |
15.2 mcg |
| Fats, saturated |
3.45 gr. |
1 gr. |
| Fats, monounsaturated |
5.01 gr. |
1.4 gr. |
| Fats, polyunsaturated |
12.99 gr. |
3.7 gr. |
| Fats, trans |
0.06 gr. |
0.02 gr. |
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
| Cholesterol |
16 mg |
4.5 mg |
| Stigmasterol |
21 mg |
6 mg |
| Campesterol |
19 mg |
5.4 mg |
| Beta-sitosterol |
48 mg |
13.6 mg |
| Carotene, beta |
30 mcg |
8.5 mcg |
| Cryptoxanthin, beta |
3 mcg |
0.9 mcg |
| Lutein + zeaxanthin |
27 mcg |
7.7 mcg |
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