Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Energy | 884 kcal | 250.6 kcal |
Energy | 3699 kj | 1048.8 kj |
Total lipid (fat) | 100 gr. | 28.4 gr. |
Iron, Fe | 0.04 mg | 0.01 mg |
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Choline, total | 0.3 mg | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.03 mg |
Tocopherol, gamma | 0.2 mg | 0.1 mg |
Vitamin K (phylloquinone) | 0.5 mcg | 0.1 mcg |
Fats, saturated | 86 gr. | 24.4 gr. |
Fats, monounsaturated | 5.94 gr. | 1.7 gr. |
Fats, polyunsaturated | 1.66 gr. | 0.5 gr. |
Phytosterols | 86 mg | 24.4 mg |