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Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	0.05 gr.	0.01 gr.
Energy	884 kcal	250.6 kcal
Energy	3699 kj	1048.8 kj
Total lipid (fat)	100 gr.	28.4 gr.
Ash	0.01 gr.	0 gr.
Calcium, Ca	1 mg	0.3 mg
Iron, Fe	0.29 mg	0.1 mg
Potassium, K	2 mg	0.6 mg
Sodium, Na	6 mg	1.7 mg
List continued below
Zinc, Zn	0.04 mg	0.01 mg
Choline, total	0.2 mg	0.1 mg
Vitamin E (alpha-tocopherol)	3.81 mg	1.1 mg
Vitamin K (phylloquinone)	24.7 mcg	7 mcg
Fats, saturated	87.56 gr.	24.8 gr.
Fats, monounsaturated	5.41 gr.	1.5 gr.
Fats, polyunsaturated	0.83 gr.	0.2 gr.
Phytosterols	95 mg	26.9 mg