Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 0.08 gr. | 0.02 gr. |
Energy | 884 kcal | 250.6 kcal |
Energy | 3699 kj | 1048.8 kj |
Total lipid (fat) | 100 gr. | 28.4 gr. |
Ash | 0.01 gr. | 0 gr. |
Calcium, Ca | 2 mg | 0.6 mg |
Iron, Fe | 0.15 mg | 0.04 mg |
List continued below |
||
Potassium, K | 2 mg | 0.6 mg |
Sodium, Na | 5 mg | 1.4 mg |
Zinc, Zn | 0.04 mg | 0.01 mg |
Choline, total | 0.3 mg | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.03 mg |
Tocopherol, gamma | 0.2 mg | 0.1 mg |
Vitamin K (phylloquinone) | 0.5 mcg | 0.1 mcg |
Fats, saturated | 86.5 gr. | 24.5 gr. |
Fats, monounsaturated | 5.68 gr. | 1.6 gr. |
Fats, polyunsaturated | 1.45 gr. | 0.4 gr. |
Phytosterols | 86 mg | 24.4 mg |