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Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 7 gr. 2 gr.
Energy 463 kcal 131.3 kcal
Energy 1937 kj 549.2 kj
Protein 5.88 gr. 1.7 gr.
Total lipid (fat) 20.78 gr. 5.9 gr.
Ash 1.43 gr. 0.4 gr.
Carbohydrates 64.69 gr. 18.3 gr.
Fiber 2.6 gr. 0.7 gr.
Sugars 44.29 gr. 12.6 gr.
Calcium, Ca 871 mg 247 mg
Iron, Fe 0.89 mg 0.3 mg
Sodium, Na 268 mg 76 mg
Vitamin C, ascorbic acid 0.3 mg 0.1 mg
Vitamin A, IU 71 IU 20.1 IU
Fats, saturated 10.41 gr. 3 gr.
List continued below
Fats, trans 0.32 gr. 0.1 gr.