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Whale, beluga, eyes (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	55.1 gr.	15.6 gr.
Energy	291 kcal	82.5 kcal
Energy	1217 kj	345.1 kj
Protein	19.6 gr.	5.6 gr.
Total lipid (fat)	23.3 gr.	6.6 gr.
Ash	1.3 gr.	0.4 gr.
List continued below
Phosphorus, P	187 mg	53 mg
Vitamin A, IU	1870 IU	530.2 IU
Vitamin A, RAE	561 mcg	159.1 mcg
Retinol	561 mcg	159.1 mcg