Random articles: Cocoa caffeine · Vitamin B2 · Eggs
Calories database: · Flour calories · Cuttlefish calories · Wafer calories · Mozzarella calories · Herring calories · Rusk calories
Log in/Register
< Calorie database

Cloudberries, raw (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 87 gr. 24.7 gr.
Energy 51 kcal 14.5 kcal
Energy 214 kj 60.7 kj
Protein 2.4 gr. 0.7 gr.
Total lipid (fat) 0.8 gr. 0.2 gr.
Ash 1.2 gr. 0.3 gr.
Carbohydrates 8.6 gr. 2.4 gr.
Calcium, Ca 18 mg 5.1 mg
Iron, Fe 0.7 mg 0.2 mg
Phosphorus, P 35 mg 9.9 mg
Vitamin C, ascorbic acid 158 mg 44.8 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 0.9 mg 0.3 mg
Vitamin A, IU 210 IU 59.5 IU
List continued below