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Huckleberries, raw (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 90.7 gr. 25.7 gr.
Energy 37 kcal 10.5 kcal
Energy 156 kj 44.2 kj
Protein 0.4 gr. 0.1 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 0.1 gr. 0.03 gr.
Carbohydrates 8.7 gr. 2.5 gr.
Calcium, Ca 15 mg 4.3 mg
Iron, Fe 0.3 mg 0.1 mg
Sodium, Na 10 mg 2.8 mg
Vitamin C, ascorbic acid 2.8 mg 0.8 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.3 mg 0.1 mg
Vitamin A, IU 79 IU 22.4 IU
List continued below