USDA Commodity Food, oil, vegetable, low saturated fat
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Energy | 884 kcal | 250.6 kcal |
Energy | 3699 kj | 1048.8 kj |
Total lipid (fat) | 100 gr. | 28.4 gr. |
Iron, Fe | 0.02 mg | 0.01 mg |
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Vitamin E (alpha-tocopherol) | 9.21 mg | 2.6 mg |
Vitamin K (phylloquinone) | 197.6 mcg | 56 mcg |
Fats, saturated | 7.43 gr. | 2.1 gr. |
Fats, monounsaturated | 22.73 gr. | 6.4 gr. |
Fats, polyunsaturated | 65.14 gr. | 18.5 gr. |
Fats, trans | 2.58 gr. | 0.7 gr. |
Fatty acids, total trans-polyenoic | 2.58 gr. | 0.7 gr. |
Phytosterols | 250 mg | 70.9 mg |