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Owl, horned, flesh, raw (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	71.3 gr.	20.2 gr.
Energy	136 kcal	38.6 kcal
Energy	568 kj	161 kj
Protein	22.7 gr.	6.4 gr.
Total lipid (fat)	5 gr.	1.4 gr.
Ash	1 gr.	0.3 gr.
Calcium, Ca	16 mg	4.5 mg
Iron, Fe	4.8 mg	1.4 mg
Phosphorus, P	218 mg	61.8 mg
Vitamin A, IU	350 IU	99.2 IU