Random articles: Cocoa caffeine · Matrix Metalloproteinases (MMPs) · Narcissists
Calories database: · Oats calories · Chestnut calories · Avocado calories · Pizza calories · Salmon calories · Ice cream calories

Log in/Register

< Calorie database

Sea cucumber, yane (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	80.7 gr.	22.9 gr.
Energy	56 kcal	15.9 kcal
Energy	233 kj	66.1 kj
Protein	13 gr.	3.7 gr.
Total lipid (fat)	0.4 gr.	0.1 gr.
Ash	2.8 gr.	0.8 gr.
Calcium, Ca	30 mg	8.5 mg
Iron, Fe	0.6 mg	0.2 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.94 mg	0.3 mg
Vitamin B3, Niacin	3.2 mg	0.9 mg
Vitamin A, IU	310 IU	87.9 IU