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Squirrel, ground, meat (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 75.4 gr. 21.4 gr.
Energy 111 kcal 31.5 kcal
Energy 466 kj 132.1 kj
Protein 19.3 gr. 5.5 gr.
Total lipid (fat) 3.8 gr. 1.1 gr.
Ash 1.5 gr. 0.4 gr.
Iron, Fe 4.7 mg 1.3 mg
Phosphorus, P 175 mg 49.6 mg
Vitamin A, IU 220 IU 62.4 IU