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Walrus, meat, dried (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	38.8 gr.	11 gr.
Energy	251 kcal	71.2 kcal
Energy	1052 kj	298.3 kj
Protein	57 gr.	16.2 gr.
Total lipid (fat)	2.6 gr.	0.7 gr.
Ash	1.6 gr.	0.5 gr.
Iron, Fe	43 mg	12.2 mg
Phosphorus, P	415 mg	117.7 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.79 mg	0.2 mg
Vitamin B3, Niacin	10.1 mg	2.9 mg
Vitamin A, IU	410 IU	116.2 IU