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Walrus, meat, dried (Alaska Native)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
38.8 gr. |
11 gr. |
| Energy |
251 kcal |
71.2 kcal |
| Energy |
1052 kj |
298.3 kj |
| Protein |
57 gr. |
16.2 gr. |
| Total lipid (fat) |
2.6 gr. |
0.7 gr. |
| Ash |
1.6 gr. |
0.5 gr. |
| Iron, Fe |
43 mg |
12.2 mg |
| Phosphorus, P |
415 mg |
117.7 mg |
| Vitamin B1, Thiamin |
0.21 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.79 mg |
0.2 mg |
| Vitamin B3, Niacin |
10.1 mg |
2.9 mg |
| Vitamin A, IU |
410 IU |
116.2 IU |
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