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Walrus, meat and subcutaneous fat raw (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 58.9 gr. 16.7 gr.
Energy 282 kcal 80 kcal
Energy 1180 kj 334.6 kj
Protein 16.3 gr. 4.6 gr.
Total lipid (fat) 24.1 gr. 6.8 gr.
Ash 0.7 gr. 0.2 gr.
Iron, Fe 9.4 mg 2.7 mg
Phosphorus, P 125 mg 35.4 mg
Vitamin B1, Thiamin 0.08 mg 0.02 mg
Vitamin B2, Riboflavin 0.32 mg 0.1 mg
Vitamin A, IU 550 IU 155.9 IU