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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
List continued below
Fatty acids, total trans-monoenoic 0.16 gr. 0.05 gr.
Tocopherol, beta 0.1 mg 0.03 mg
Tocopherol, gamma 11.93 mg 3.4 mg
Tocopherol, delta 1.91 mg 0.5 mg
Fatty acids, total trans-polyenoic 0.26 gr. 0.1 gr.
Water 33.95 gr. 9.6 gr.
Energy 583 kcal 165.3 kcal
Energy 2438 kj 691.2 kj
Protein 0.14 gr. 0.04 gr.
Total lipid (fat) 64.63 gr. 18.3 gr.
Ash 1.14 gr. 0.3 gr.
Carbohydrates 0.14 gr. 0.04 gr.
Phosphorus, P 4 mg 1.1 mg
Potassium, K 28 mg 7.9 mg
Sodium, Na 646 mg 183.2 mg
Vitamin A, IU 3819 IU 1082.8 IU
Vitamin E (alpha-tocopherol) 19.34 mg 5.5 mg
Vitamin K (phylloquinone) 55.5 mcg 15.7 mcg
Fats, saturated 16.69 gr. 4.7 gr.
Fats, monounsaturated 26.21 gr. 7.4 gr.
Fats, polyunsaturated 17.82 gr. 5.1 gr.
Fats, trans 0.43 gr. 0.1 gr.