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Oil, spotted seal (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	0.25 gr.	0.1 gr.
Energy	894 kcal	253.5 kcal
Energy	3740 kj	1060.4 kj
Total lipid (fat)	99.32 gr.	28.2 gr.
List continued below
Selenium, Se	2.2 mcg	0.6 mcg
Vitamin A, IU	3480 IU	986.7 IU
Vitamin A, RAE	1044 mcg	296 mcg
Retinol	1044 mcg	296 mcg
Vitamin E (alpha-tocopherol)	6.28 mg	1.8 mg
Vitamin D	30 IU	8.5 IU
Fats, saturated	14.74 gr.	4.2 gr.
Fats, monounsaturated	54.52 gr.	15.5 gr.
Fats, polyunsaturated	18.06 gr.	5.1 gr.