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Margarine-like spread, SMART BEAT Smart Squeeze

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	87.91 gr.	24.9 gr.
Energy	47 kcal	13.3 kcal
Energy	197 kj	55.9 kj
Total lipid (fat)	2.1 gr.	0.6 gr.
Ash	2.45 gr.	0.7 gr.
Carbohydrates	7.1 gr.	2 gr.
Sugars	1 gr.	0.3 gr.
Potassium, K	26 mg	7.4 mg
Sodium, Na	829 mg	235 mg
Vitamin A, IU	5772 IU	1636.5 IU
Vitamin E (alpha-tocopherol)	0.2 mg	0.1 mg
Vitamin K (phylloquinone)	4.2 mcg	1.2 mcg
List continued below
Fats, saturated	0.31 gr.	0.1 gr.
Fats, monounsaturated	0.47 gr.	0.1 gr.
Fats, polyunsaturated	1.18 gr.	0.3 gr.
Fats, trans	0.04 gr.	0.01 gr.