Log in/RegisterCorned beef and potatoes in tortilla (Apache)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 52.51 gr. | 14.9 gr. |
| Energy | 224 kcal | 63.5 kcal |
| Energy | 936 kj | 265.4 kj |
| Protein | 7.91 gr. | 2.2 gr. |
| Total lipid (fat) | 8.31 gr. | 2.4 gr. |
| Ash | 1.92 gr. | 0.5 gr. |
| Carbohydrates | 29.35 gr. | 8.3 gr. |
| Fiber | 1.5 gr. | 0.4 gr. |
| Sugars | 1.79 gr. | 0.5 gr. |
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| Starch | 25.99 gr. | 7.4 gr. |
| Sucrose | 0.37 gr. | 0.1 gr. |
| Glucose (dextrose) | 0.21 gr. | 0.1 gr. |
| Fructose | 0.25 gr. | 0.1 gr. |
| Maltose | 0.97 gr. | 0.3 gr. |
| Calcium, Ca | 27 mg | 7.7 mg |
| Iron, Fe | 1.8 mg | 0.5 mg |
| Magnesium, Mg | 22 mg | 6.2 mg |
| Phosphorus, P | 82 mg | 23.2 mg |
| Potassium, K | 275 mg | 78 mg |
| Sodium, Na | 511 mg | 144.9 mg |
| Zinc, Zn | 0.88 mg | 0.2 mg |
| Copper, Cu | 0.07 mg | 0.02 mg |
| Manganese, Mn | 0.31 mg | 0.1 mg |
| Selenium, Se | 11.3 mcg | 3.2 mcg |
| Vitamin B1, Thiamin | 0.28 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
| Vitamin B3, Niacin | 2.55 mg | 0.7 mg |
| Vitamin B6 | 0.21 mg | 0.1 mg |
| Folate, total | 70 mcg | 19.8 mcg |
| Folate, food | 70 mcg | 19.8 mcg |
| Vitamin B12 | 0.23 mcg | 0.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg | 0.1 mg |
| Tocopherol, beta | 0.01 mg | 0 mg |
| Tocopherol, gamma | 0.26 mg | 0.1 mg |
| Tocopherol, delta | 0.08 mg | 0.02 mg |
| Vitamin K (phylloquinone) | 3.1 mcg | 0.9 mcg |
| Fats, saturated | 3.37 gr. | 1 gr. |
| Fats, monounsaturated | 3.35 gr. | 0.9 gr. |
| Fats, polyunsaturated | 0.86 gr. | 0.2 gr. |
| Cholesterol | 11 mg | 3.1 mg |
| Hydroxyproline | 0.09 gr. | 0.02 gr. |
