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Oil, PAM cooking spray, original
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
List continued below
|
Water |
0.11 gr. |
0.03 gr. |
Energy |
792 kcal |
224.6 kcal |
Energy |
3314 kj |
939.6 kj |
Protein |
0.26 gr. |
0.1 gr. |
Total lipid (fat) |
78.69 gr. |
22.3 gr. |
Ash |
0.25 gr. |
0.1 gr. |
Carbohydrates |
20.69 gr. |
5.9 gr. |
Sodium, Na |
59 mg |
16.7 mg |
Fats, saturated |
5.03 gr. |
1.4 gr. |
Fats, monounsaturated |
49.79 gr. |
14.1 gr. |
Fats, polyunsaturated |
22.15 gr. |
6.3 gr. |