Imitation cheese, american or cheddar, low cholesterol
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 38 gr. | 10.8 gr. |
Energy | 390 kcal | 110.6 kcal |
Energy | 1632 kj | 462.7 kj |
Protein | 25 gr. | 7.1 gr. |
Total lipid (fat) | 32 gr. | 9.1 gr. |
Ash | 4 gr. | 1.1 gr. |
Carbohydrates | 1 gr. | 0.3 gr. |
Sugars | 1 gr. | 0.3 gr. |
Calcium, Ca | 705 mg | 199.9 mg |
Iron, Fe | 0.7 mg | 0.2 mg |
Magnesium, Mg | 30 mg | 8.5 mg |
Phosphorus, P | 530 mg | 150.3 mg |
List continued below |
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Potassium, K | 55 mg | 15.6 mg |
Sodium, Na | 670 mg | 190 mg |
Zinc, Zn | 3 mg | 0.9 mg |
Copper, Cu | 0.03 mg | 0.01 mg |
Selenium, Se | 14.6 mcg | 4.1 mcg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.36 mg | 0.1 mg |
Vitamin B3, Niacin | 0.08 mg | 0.02 mg |
Vitamin B6 | 0.07 mg | 0.02 mg |
Folate, total | 18 mcg | 5.1 mcg |
Folate, food | 18 mcg | 5.1 mcg |
Folate, DFE | 18 mcg | 5.1 mcg |
Choline, total | 0.1 mg | 0.03 mg |
Vitamin B12 | 0.83 mcg | 0.2 mcg |
Vitamin A, IU | 423 IU | 119.9 IU |
Vitamin A, RAE | 115 mcg | 32.6 mcg |
Retinol | 113 mcg | 32 mcg |
Vitamin E (alpha-tocopherol) | 0.28 mg | 0.1 mg |
Vitamin K (phylloquinone) | 2.7 mcg | 0.8 mcg |
Fats, saturated | 5.82 gr. | 1.6 gr. |
Fats, monounsaturated | 14.13 gr. | 4 gr. |
Fats, polyunsaturated | 10.62 gr. | 3 gr. |
Cholesterol | 15 mg | 4.3 mg |
Carotene, beta | 28 mcg | 7.9 mcg |