Babyfood, mixed fruit juice with low fat yogurt
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 1 IU | 0.3 IU |
Water | 81.5 gr. | 23.1 gr. |
Energy | 76 kcal | 21.5 kcal |
Energy | 316 kj | 89.6 kj |
Protein | 2.4 gr. | 0.7 gr. |
Total lipid (fat) | 0.8 gr. | 0.2 gr. |
Ash | 0.62 gr. | 0.2 gr. |
Carbohydrates | 14.68 gr. | 4.2 gr. |
Fiber | 0.4 gr. | 0.1 gr. |
Sugars | 10.8 gr. | 3.1 gr. |
Calcium, Ca | 81 mg | 23 mg |
Iron, Fe | 0.2 mg | 0.1 mg |
Magnesium, Mg | 10 mg | 2.8 mg |
List continued below |
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Phosphorus, P | 60 mg | 17 mg |
Potassium, K | 137 mg | 38.8 mg |
Sodium, Na | 36 mg | 10.2 mg |
Zinc, Zn | 0.14 mg | 0.04 mg |
Copper, Cu | 0.03 mg | 0.01 mg |
Selenium, Se | 1.3 mcg | 0.4 mcg |
Vitamin C, ascorbic acid | 33.9 mg | 9.6 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
Vitamin B3, Niacin | 0.16 mg | 0.05 mg |
Vitamin B6 | 0.05 mg | 0.01 mg |
Folate, total | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Folate, DFE | 6 mcg | 1.7 mcg |
Choline, total | 8.2 mg | 2.3 mg |
Vitamin B12 | 0.43 mcg | 0.1 mcg |
Vitamin A, IU | 28 IU | 7.9 IU |
Vitamin A, RAE | 5 mcg | 1.4 mcg |
Retinol | 5 mcg | 1.4 mcg |
Vitamin E (alpha-tocopherol) | 0.03 mg | 0.01 mg |
Vitamin K (phylloquinone) | 0.2 mcg | 0.1 mcg |
Fats, saturated | 0.52 gr. | 0.1 gr. |
Fats, monounsaturated | 0.22 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.02 gr. | 0.01 gr. |
Cholesterol | 3 mg | 0.9 mg |
Carotene, beta | 3 mcg | 0.9 mcg |
Cryptoxanthin, beta | 8 mcg | 2.3 mcg |
Lutein + zeaxanthin | 18 mcg | 5.1 mcg |