Log in/RegisterWhipped topping, frozen, low fat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 59.7 gr. | 16.9 gr. |
| Energy | 224 kcal | 63.5 kcal |
| Energy | 938 kj | 265.9 kj |
| Protein | 3 gr. | 0.9 gr. |
| Total lipid (fat) | 13.1 gr. | 3.7 gr. |
| Ash | 0.6 gr. | 0.2 gr. |
| Carbohydrates | 23.6 gr. | 6.7 gr. |
| Sugars | 23.6 gr. | 6.7 gr. |
| Calcium, Ca | 71 mg | 20.1 mg |
| Iron, Fe | 0.1 mg | 0.03 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 74 mg | 21 mg |
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| Potassium, K | 101 mg | 28.6 mg |
| Sodium, Na | 72 mg | 20.4 mg |
| Zinc, Zn | 0.1 mg | 0.03 mg |
| Copper, Cu | 0.01 mg | 0 mg |
| Selenium, Se | 2.4 mcg | 0.7 mcg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.09 mg | 0.03 mg |
| Vitamin B3, Niacin | 0.1 mg | 0.03 mg |
| Vitamin B6 | 0.02 mg | 0.01 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Vitamin B12 | 0.2 mcg | 0.1 mcg |
| Vitamin A, IU | 74 IU | 21 IU |
| Vitamin A, RAE | 4 mcg | 1.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg | 0.1 mg |
| Vitamin K (phylloquinone) | 3.2 mcg | 0.9 mcg |
| Fats, saturated | 11.27 gr. | 3.2 gr. |
| Fats, monounsaturated | 0.84 gr. | 0.2 gr. |
| Fats, polyunsaturated | 0.27 gr. | 0.1 gr. |
| Cholesterol | 2 mg | 0.6 mg |
| Carotene, beta | 45 mcg | 12.8 mcg |
