Salad dressing, blue or roquefort cheese dressing, light
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 77.8 gr. | 22.1 gr. |
Energy | 86 kcal | 24.4 kcal |
Energy | 360 kj | 102.1 kj |
Protein | 2.1 gr. | 0.6 gr. |
Total lipid (fat) | 2.7 gr. | 0.8 gr. |
Ash | 4.2 gr. | 1.2 gr. |
Carbohydrates | 13.2 gr. | 3.7 gr. |
Sugars | 3.6 gr. | 1 gr. |
Calcium, Ca | 68 mg | 19.3 mg |
Iron, Fe | 0.14 mg | 0.04 mg |
Magnesium, Mg | 4 mg | 1.1 mg |
Phosphorus, P | 47 mg | 13.3 mg |
List continued below |
||
Potassium, K | 51 mg | 14.5 mg |
Sodium, Na | 939 mg | 266.2 mg |
Zinc, Zn | 0.3 mg | 0.1 mg |
Copper, Cu | 0.01 mg | 0 mg |
Selenium, Se | 1.6 mcg | 0.5 mcg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
Vitamin B3, Niacin | 0.04 mg | 0.01 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 28 mcg | 7.9 mcg |
Folate, food | 28 mcg | 7.9 mcg |
Folate, DFE | 28 mcg | 7.9 mcg |
Choline, total | 17 mg | 4.8 mg |
Vitamin B12 | 0.11 mcg | 0.03 mcg |
Vitamin A, IU | 254 IU | 72 IU |
Vitamin A, RAE | 67 mcg | 19 mcg |
Retinol | 65 mcg | 18.4 mcg |
Vitamin E (alpha-tocopherol) | 0.9 mg | 0.3 mg |
Vitamin K (phylloquinone) | 91 mcg | 25.8 mcg |
Fats, saturated | 0.63 gr. | 0.2 gr. |
Fats, monounsaturated | 1.09 gr. | 0.3 gr. |
Fats, polyunsaturated | 0.86 gr. | 0.2 gr. |
Cholesterol | 10 mg | 2.8 mg |
Carotene, beta | 19 mcg | 5.4 mcg |
Carotene, alpha | 4 mcg | 1.1 mcg |
Cryptoxanthin, beta | 4 mcg | 1.1 mcg |
Lutein + zeaxanthin | 126 mcg | 35.7 mcg |