|
Quantity per 100 gr. |
Quantity per oz |
| Water |
59 gr. |
16.7 gr. |
| Energy |
227 kcal |
64.4 kcal |
| Energy |
948 kj |
268.8 kj |
| Protein |
0.4 gr. |
0.1 gr. |
| Total lipid (fat) |
13 gr. |
3.7 gr. |
| Ash |
2.4 gr. |
0.7 gr. |
| Carbohydrates |
27 gr. |
7.7 gr. |
| Sugars |
25.92 gr. |
7.3 gr. |
| Calcium, Ca |
11 mg |
3.1 mg |
| Iron, Fe |
0.4 mg |
0.1 mg |
| Magnesium, Mg |
9 mg |
2.6 mg |
| Phosphorus, P |
14 mg |
4 mg |
List continued below
|
| Potassium, K |
79 mg |
22.4 mg |
| Sodium, Na |
804 mg |
228 mg |
| Zinc, Zn |
0.18 mg |
0.1 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Manganese, Mn |
0.07 mg |
0.02 mg |
| Selenium, Se |
1.6 mcg |
0.5 mcg |
| Vitamin B5, Pantothenic acid |
0.03 mg |
0.01 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
4.6 mg |
1.3 mg |
| Vitamin A, IU |
204 IU |
57.8 IU |
| Vitamin A, RAE |
10 mcg |
2.8 mcg |
| Vitamin E (alpha-tocopherol) |
2.86 mg |
0.8 mg |
| Vitamin K (phylloquinone) |
4.8 mcg |
1.4 mcg |
| Fats, saturated |
1.87 gr. |
0.5 gr. |
| Fats, monounsaturated |
3.03 gr. |
0.9 gr. |
| Fats, polyunsaturated |
7.53 gr. |
2.1 gr. |
| Carotene, beta |
120 mcg |
34 mcg |
| Carotene, alpha |
4 mcg |
1.1 mcg |
| Lycopene |
3843 mcg |
1089.6 mcg |
Log in/Register