Corn beverage
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 90.16 gr. | 25.6 gr. |
Energy | 40 kcal | 11.3 kcal |
Energy | 166 kj | 47.1 kj |
Protein | 0.8 gr. | 0.2 gr. |
Total lipid (fat) | 0.2 gr. | 0.1 gr. |
Ash | 0.15 gr. | 0.04 gr. |
Carbohydrates | 8.7 gr. | 2.5 gr. |
Fiber | 0.4 gr. | 0.1 gr. |
Sugars | 0.18 gr. | 0.1 gr. |
Calcium, Ca | 3 mg | 0.9 mg |
Iron, Fe | 0.12 mg | 0.03 mg |
Magnesium, Mg | 5 mg | 1.4 mg |
List continued below |
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Phosphorus, P | 12 mg | 3.4 mg |
Potassium, K | 17 mg | 4.8 mg |
Sodium, Na | 140 mg | 39.7 mg |
Zinc, Zn | 0.08 mg | 0.02 mg |
Copper, Cu | 0.02 mg | 0 mg |
Manganese, Mn | 0.02 mg | 0.01 mg |
Selenium, Se | 1.3 mcg | 0.4 mcg |
Vitamin B1, Thiamin | 0.02 mg | 0 mg |
Vitamin B2, Riboflavin | 0.01 mg | 0 mg |
Vitamin B3, Niacin | 0.11 mg | 0.03 mg |
Vitamin B5, Pantothenic acid | 0.03 mg | 0.01 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 3 mcg | 0.9 mcg |
Folate, food | 3 mcg | 0.9 mcg |
Folate, DFE | 3 mcg | 0.9 mcg |
Choline, total | 1.3 mg | 0.4 mg |
Vitamin A, IU | 24 IU | 6.8 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Vitamin E (alpha-tocopherol) | 0.02 mg | 0.01 mg |
Carotene, beta | 11 mcg | 3.1 mcg |
Carotene, alpha | 7 mcg | 2 mcg |
Lutein + zeaxanthin | 149 mcg | 42.2 mcg |