Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 51.88 gr. | 14.7 gr. |
Energy | 272 kcal | 77.1 kcal |
Energy | 1138 kj | 322.7 kj |
Protein | 28.57 gr. | 8.1 gr. |
Total lipid (fat) | 15.27 gr. | 4.3 gr. |
Ash | 1.01 gr. | 0.3 gr. |
Carbohydrates | 3.27 gr. | 0.9 gr. |
Calcium, Ca | 17 mg | 4.8 mg |
Iron, Fe | 1.99 mg | 0.6 mg |
Magnesium, Mg | 25 mg | 7.1 mg |
Phosphorus, P | 194 mg | 55 mg |
Potassium, K | 237 mg | 67.2 mg |
Sodium, Na | 86 mg | 24.4 mg |
Zinc, Zn | 2.36 mg | 0.7 mg |
Copper, Cu | 0.1 mg | 0.03 mg |
List continued below |
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Manganese, Mn | 0.05 mg | 0.01 mg |
Selenium, Se | 16.6 mcg | 4.7 mcg |
Vitamin C, ascorbic acid | 0.5 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.09 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
Vitamin B3, Niacin | 8.93 mg | 2.5 mg |
Vitamin B5, Pantothenic acid | 1.28 mg | 0.4 mg |
Vitamin B6 | 0.42 mg | 0.1 mg |
Folate, total | 31 mcg | 8.8 mcg |
Folic acid | 2 mcg | 0.6 mcg |
Folate, food | 29 mcg | 8.2 mcg |
Folate, DFE | 32 mcg | 9.1 mcg |
Vitamin B12 | 1.11 mcg | 0.3 mcg |
Vitamin A, IU | 826 IU | 234.2 IU |
Vitamin A, RAE | 248 mcg | 70.3 mcg |
Retinol | 248 mcg | 70.3 mcg |
Fats, saturated | 4.16 gr. | 1.2 gr. |
Fats, monounsaturated | 5.99 gr. | 1.7 gr. |
Fats, polyunsaturated | 3.51 gr. | 1 gr. |
Cholesterol | 112 mg | 31.8 mg |
Tryptophan | 0.32 gr. | 0.1 gr. |
Threonine | 1.19 gr. | 0.3 gr. |
Isoleucine | 1.44 gr. | 0.4 gr. |
Leucine | 2.1 gr. | 0.6 gr. |
Lysine | 2.3 gr. | 0.7 gr. |
Methionine | 0.76 gr. | 0.2 gr. |
Cystine | 0.38 gr. | 0.1 gr. |
Phenylalanine | 1.13 gr. | 0.3 gr. |
Tyrosine | 0.93 gr. | 0.3 gr. |
Valine | 1.4 gr. | 0.4 gr. |
Arginine | 1.78 gr. | 0.5 gr. |
Histidine | 0.83 gr. | 0.2 gr. |
Alanine | 1.62 gr. | 0.5 gr. |
Aspartic acid | 2.54 gr. | 0.7 gr. |
Glutamic acid | 4.31 gr. | 1.2 gr. |
Glycine | 1.76 gr. | 0.5 gr. |
Proline | 1.4 gr. | 0.4 gr. |
Serine | 1.03 gr. | 0.3 gr. |