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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 51.88 gr. 14.7 gr.
Energy 272 kcal 77.1 kcal
Energy 1138 kj 322.7 kj
Protein 28.57 gr. 8.1 gr.
Total lipid (fat) 15.27 gr. 4.3 gr.
Ash 1.01 gr. 0.3 gr.
Carbohydrates 3.27 gr. 0.9 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 1.99 mg 0.6 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 194 mg 55 mg
Potassium, K 237 mg 67.2 mg
Sodium, Na 86 mg 24.4 mg
Zinc, Zn 2.36 mg 0.7 mg
Copper, Cu 0.1 mg 0.03 mg
List continued below
Manganese, Mn 0.05 mg 0.01 mg
Selenium, Se 16.6 mcg 4.7 mcg
Vitamin C, ascorbic acid 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.09 mg 0.02 mg
Vitamin B2, Riboflavin 0.28 mg 0.1 mg
Vitamin B3, Niacin 8.93 mg 2.5 mg
Vitamin B5, Pantothenic acid 1.28 mg 0.4 mg
Vitamin B6 0.42 mg 0.1 mg
Folate, total 31 mcg 8.8 mcg
Folic acid 2 mcg 0.6 mcg
Folate, food 29 mcg 8.2 mcg
Folate, DFE 32 mcg 9.1 mcg
Vitamin B12 1.11 mcg 0.3 mcg
Vitamin A, IU 826 IU 234.2 IU
Vitamin A, RAE 248 mcg 70.3 mcg
Retinol 248 mcg 70.3 mcg
Fats, saturated 4.16 gr. 1.2 gr.
Fats, monounsaturated 5.99 gr. 1.7 gr.
Fats, polyunsaturated 3.51 gr. 1 gr.
Cholesterol 112 mg 31.8 mg
Tryptophan 0.32 gr. 0.1 gr.
Threonine 1.19 gr. 0.3 gr.
Isoleucine 1.44 gr. 0.4 gr.
Leucine 2.1 gr. 0.6 gr.
Lysine 2.3 gr. 0.7 gr.
Methionine 0.76 gr. 0.2 gr.
Cystine 0.38 gr. 0.1 gr.
Phenylalanine 1.13 gr. 0.3 gr.
Tyrosine 0.93 gr. 0.3 gr.
Valine 1.4 gr. 0.4 gr.
Arginine 1.78 gr. 0.5 gr.
Histidine 0.83 gr. 0.2 gr.
Alanine 1.62 gr. 0.5 gr.
Aspartic acid 2.54 gr. 0.7 gr.
Glutamic acid 4.31 gr. 1.2 gr.
Glycine 1.76 gr. 0.5 gr.
Proline 1.4 gr. 0.4 gr.
Serine 1.03 gr. 0.3 gr.