Sausage, chicken and beef, smoked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 23 IU | 6.5 IU |
Water | 55.6 gr. | 15.8 gr. |
Energy | 295 kcal | 83.6 kcal |
Energy | 1236 kj | 350.4 kj |
Protein | 18.5 gr. | 5.2 gr. |
Total lipid (fat) | 24 gr. | 6.8 gr. |
Ash | 1.9 gr. | 0.5 gr. |
Calcium, Ca | 11 mg | 3.1 mg |
Iron, Fe | 1.08 mg | 0.3 mg |
Magnesium, Mg | 14 mg | 4 mg |
List continued below |
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Phosphorus, P | 111 mg | 31.5 mg |
Potassium, K | 139 mg | 39.4 mg |
Sodium, Na | 1020 mg | 289.2 mg |
Zinc, Zn | 1.73 mg | 0.5 mg |
Copper, Cu | 0.05 mg | 0.01 mg |
Selenium, Se | 14.5 mcg | 4.1 mcg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
Vitamin B3, Niacin | 4.06 mg | 1.2 mg |
Vitamin B6 | 0.17 mg | 0.05 mg |
Folate, total | 4 mcg | 1.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 4 mcg | 1.1 mcg |
Choline, total | 61.2 mg | 17.4 mg |
Betaine | 3.3 mg | 0.9 mg |
Vitamin B12 | 0.38 mcg | 0.1 mcg |
Vitamin A, IU | 108 IU | 30.6 IU |
Vitamin A, RAE | 31 mcg | 8.8 mcg |
Retinol | 31 mcg | 8.8 mcg |
Vitamin E (alpha-tocopherol) | 0.5 mg | 0.1 mg |
Fats, saturated | 7.16 gr. | 2 gr. |
Fats, monounsaturated | 10.19 gr. | 2.9 gr. |
Fats, polyunsaturated | 4.72 gr. | 1.3 gr. |
Cholesterol | 70 mg | 19.8 mg |