Random articles: Cocoa caffeine · Vitamin K · Psychology Tricks
Calories database: · Mustard calories · Lunch meat (cold cuts) calories · Black chocolate calories · Praline calories · Apple pie calories · Goat cheese calories

Log in/Register

< Calorie database

Snacks, potato chips, white, restructured, baked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.4 gr.	0.4 gr.
Energy	469 kcal	133 kcal
Energy	1964 kj	556.8 kj
Protein	5 gr.	1.4 gr.
Total lipid (fat)	18.2 gr.	5.2 gr.
Ash	3.98 gr.	1.1 gr.
Carbohydrates	71.4 gr.	20.2 gr.
Fiber	4.8 gr.	1.4 gr.
Sugars	5.01 gr.	1.4 gr.
Calcium, Ca	125 mg	35.4 mg
Iron, Fe	0.8 mg	0.2 mg
Magnesium, Mg	43 mg	12.2 mg
Phosphorus, P	274 mg	77.7 mg
List continued below
Potassium, K	721 mg	204.4 mg
Sodium, Na	554 mg	157.1 mg
Zinc, Zn	0.45 mg	0.1 mg
Copper, Cu	0.1 mg	0.03 mg
Selenium, Se	8.1 mcg	2.3 mcg
Fluoride, F	105.5 mcg	29.9 mcg
Vitamin B1, Thiamin	0.34 mg	0.1 mg
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	4.09 mg	1.2 mg
Vitamin B6	0.51 mg	0.1 mg
Choline, total	31.6 mg	9 mg
Vitamin E (alpha-tocopherol)	2.18 mg	0.6 mg
Vitamin K (phylloquinone)	7.2 mcg	2 mcg
Fats, saturated	2.63 gr.	0.7 gr.
Fats, monounsaturated	9.91 gr.	2.8 gr.
Fats, polyunsaturated	4.23 gr.	1.2 gr.