Margarine-like spread, reduced calorie, 40% fat, stick, with salt
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 57.8 gr. | 16.4 gr. |
Energy | 356 kcal | 100.9 kcal |
Energy | 1490 kj | 422.5 kj |
Protein | 0.6 gr. | 0.2 gr. |
Total lipid (fat) | 40 gr. | 11.3 gr. |
Ash | 1.6 gr. | 0.5 gr. |
Calcium, Ca | 21 mg | 6 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Phosphorus, P | 16 mg | 4.5 mg |
Potassium, K | 30 mg | 8.5 mg |
Sodium, Na | 994 mg | 281.8 mg |
List continued below |
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Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.02 mg | 0.01 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Folate, DFE | 1 mcg | 0.3 mcg |
Choline, total | 12.4 mg | 3.5 mg |
Vitamin B12 | 0.07 mcg | 0.02 mcg |
Vitamin A, IU | 3577 IU | 1014.2 IU |
Vitamin A, RAE | 819 mcg | 232.2 mcg |
Retinol | 768 mcg | 217.7 mcg |
Vitamin E (alpha-tocopherol) | 5 mg | 1.4 mg |
Vitamin K (phylloquinone) | 93 mcg | 26.4 mcg |
Fats, saturated | 6.08 gr. | 1.7 gr. |
Fats, monounsaturated | 18.89 gr. | 5.4 gr. |
Fats, polyunsaturated | 13.27 gr. | 3.8 gr. |
Carotene, beta | 610 mcg | 173 mcg |