Margarine-like spread, 70% fat, liquid, with salt
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 27.8 gr. | 7.9 gr. |
Energy | 621 kcal | 176.1 kcal |
Energy | 2598 kj | 736.6 kj |
Protein | 0.29 gr. | 0.1 gr. |
Total lipid (fat) | 70 gr. | 19.8 gr. |
Ash | 1.91 gr. | 0.5 gr. |
Calcium, Ca | 21 mg | 6 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Phosphorus, P | 16 mg | 4.5 mg |
Potassium, K | 30 mg | 8.5 mg |
Sodium, Na | 994 mg | 281.8 mg |
List continued below |
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Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.02 mg | 0.01 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Folate, DFE | 1 mcg | 0.3 mcg |
Choline, total | 12.4 mg | 3.5 mg |
Vitamin B12 | 0.07 mcg | 0.02 mcg |
Vitamin A, IU | 3577 IU | 1014.2 IU |
Vitamin A, RAE | 819 mcg | 232.2 mcg |
Retinol | 768 mcg | 217.7 mcg |
Vitamin E (alpha-tocopherol) | 7.8 mg | 2.2 mg |
Vitamin K (phylloquinone) | 93 mcg | 26.4 mcg |
Fats, saturated | 10.64 gr. | 3 gr. |
Fats, monounsaturated | 33.05 gr. | 9.4 gr. |
Fats, polyunsaturated | 23.23 gr. | 6.6 gr. |
Carotene, beta | 610 mcg | 173 mcg |