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Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 7 IU 2 IU
Water 49.39 gr. 14 gr.
Energy 289 kcal 81.9 kcal
Energy 1209 kj 342.8 kj
Protein 22.54 gr. 6.4 gr.
Total lipid (fat) 17.35 gr. 4.9 gr.
Ash 1.3 gr. 0.4 gr.
Carbohydrates 9.42 gr. 2.7 gr.
Fiber 0.3 gr. 0.1 gr.
Calcium, Ca 21 mg 6 mg
Iron, Fe 1.37 mg 0.4 mg
Magnesium, Mg 21 mg 6 mg
List continued below
Phosphorus, P 155 mg 43.9 mg
Potassium, K 185 mg 52.5 mg
Sodium, Na 292 mg 82.8 mg
Zinc, Zn 1.67 mg 0.5 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.06 mg 0.02 mg
Selenium, Se 25.5 mcg 7.2 mcg
Fluoride, F 14.7 mcg 4.2 mcg
Vitamin B1, Thiamin 0.12 mg 0.03 mg
Vitamin B2, Riboflavin 0.19 mg 0.1 mg
Vitamin B3, Niacin 7.04 mg 2 mg
Vitamin B5, Pantothenic acid 0.89 mg 0.3 mg
Vitamin B6 0.31 mg 0.1 mg
Folate, total 18 mcg 5.1 mcg
Folic acid 10 mcg 2.8 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 25 mcg 7.1 mcg
Choline, total 63.5 mg 18 mg
Betaine 17.3 mg 4.9 mg
Vitamin B12 0.28 mcg 0.1 mcg
Vitamin A, IU 93 IU 26.4 IU
Vitamin A, RAE 28 mcg 7.9 mcg
Retinol 28 mcg 7.9 mcg
Vitamin E (alpha-tocopherol) 1.24 mg 0.4 mg
Vitamin K (phylloquinone) 2.4 mcg 0.7 mcg
Fats, saturated 4.61 gr. 1.3 gr.
Fats, monounsaturated 7.09 gr. 2 gr.
Fats, polyunsaturated 4.1 gr. 1.2 gr.
Cholesterol 87 mg 24.7 mg
Tryptophan 0.26 gr. 0.1 gr.
Threonine 0.92 gr. 0.3 gr.
Isoleucine 1.13 gr. 0.3 gr.
Leucine 1.65 gr. 0.5 gr.
Lysine 1.77 gr. 0.5 gr.
Methionine 0.59 gr. 0.2 gr.
Cystine 0.31 gr. 0.1 gr.
Phenylalanine 0.9 gr. 0.3 gr.
Tyrosine 0.73 gr. 0.2 gr.
Valine 1.1 gr. 0.3 gr.
Arginine 1.38 gr. 0.4 gr.
Histidine 0.66 gr. 0.2 gr.
Alanine 1.27 gr. 0.4 gr.
Aspartic acid 1.95 gr. 0.6 gr.
Glutamic acid 3.61 gr. 1 gr.
Glycine 1.38 gr. 0.4 gr.
Proline 1.18 gr. 0.3 gr.
Serine 0.83 gr. 0.2 gr.