|
Quantity per 100 gr. |
Quantity per oz |
Water |
95.7 gr. |
27.1 gr. |
Energy |
15 kcal |
4.3 kcal |
Energy |
63 kj |
17.9 kj |
Protein |
0.1 gr. |
0.03 gr. |
Ash |
0.5 gr. |
0.1 gr. |
Carbohydrates |
3.7 gr. |
1 gr. |
Sugars |
3.7 gr. |
1 gr. |
Calcium, Ca |
4 mg |
1.1 mg |
Iron, Fe |
0.04 mg |
0.01 mg |
Magnesium, Mg |
3 mg |
0.9 mg |
Phosphorus, P |
3 mg |
0.9 mg |
List continued below
|
Potassium, K |
33 mg |
9.4 mg |
Sodium, Na |
208 mg |
59 mg |
Zinc, Zn |
0.02 mg |
0.01 mg |
Copper, Cu |
0.01 mg |
0 mg |
Manganese, Mn |
0.06 mg |
0.02 mg |
Selenium, Se |
1.6 mcg |
0.5 mcg |
Vitamin C, ascorbic acid |
8.1 mg |
2.3 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B3, Niacin |
0.06 mg |
0.02 mg |
Vitamin B5, Pantothenic acid |
0.03 mg |
0.01 mg |
Vitamin B6 |
0.01 mg |
0 mg |
Folate, total |
2 mcg |
0.6 mcg |
Folate, food |
2 mcg |
0.6 mcg |
Folate, DFE |
2 mcg |
0.6 mcg |
Choline, total |
0.1 mg |
0.03 mg |
Vitamin E (alpha-tocopherol) |
2.56 mg |
0.7 mg |
Vitamin K (phylloquinone) |
39.6 mcg |
11.2 mcg |