Log in/RegisterSalad dressing, blue or roquefort cheese, low calorie
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 79.5 gr. | 22.5 gr. |
| Energy | 99 kcal | 28.1 kcal |
| Energy | 414 kj | 117.4 kj |
| Protein | 5.1 gr. | 1.4 gr. |
| Total lipid (fat) | 7.2 gr. | 2 gr. |
| Ash | 5.3 gr. | 1.5 gr. |
| Carbohydrates | 2.9 gr. | 0.8 gr. |
| Sugars | 2.82 gr. | 0.8 gr. |
| Calcium, Ca | 89 mg | 25.2 mg |
| Iron, Fe | 0.5 mg | 0.1 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 83 mg | 23.5 mg |
|
List continued below |
||
| Potassium, K | 5 mg | 1.4 mg |
| Sodium, Na | 939 mg | 266.2 mg |
| Zinc, Zn | 0.25 mg | 0.1 mg |
| Copper, Cu | 0.01 mg | 0 mg |
| Selenium, Se | 1.6 mcg | 0.5 mcg |
| Vitamin C, ascorbic acid | 0.3 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 0.05 mg | 0.01 mg |
| Vitamin B6 | 0.02 mg | 0.01 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Choline, total | 17 mg | 4.8 mg |
| Vitamin B12 | 0.23 mcg | 0.1 mcg |
| Vitamin A, IU | 3 IU | 0.9 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg | 0.1 mg |
| Vitamin K (phylloquinone) | 5.4 mcg | 1.5 mcg |
| Fats, saturated | 2.58 gr. | 0.7 gr. |
| Fats, monounsaturated | 1.78 gr. | 0.5 gr. |
| Fats, polyunsaturated | 2.42 gr. | 0.7 gr. |
| Cholesterol | 1 mg | 0.3 mg |
| Carotene, beta | 2 mcg | 0.6 mcg |
