Vermicelli, made from soy
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 11.9 gr. | 3.4 gr. |
Energy | 331 kcal | 93.8 kcal |
Energy | 1383 kj | 392.1 kj |
Protein | 0.1 gr. | 0.03 gr. |
Total lipid (fat) | 0.1 gr. | 0.03 gr. |
Ash | 5.58 gr. | 1.6 gr. |
Carbohydrates | 82.32 gr. | 23.3 gr. |
Fiber | 3.9 gr. | 1.1 gr. |
Sugars | 17.44 gr. | 4.9 gr. |
Calcium, Ca | 55 mg | 15.6 mg |
Iron, Fe | 1.81 mg | 0.5 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
List continued below |
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Phosphorus, P | 20 mg | 5.7 mg |
Potassium, K | 3 mg | 0.9 mg |
Sodium, Na | 4 mg | 1.1 mg |
Zinc, Zn | 4.24 mg | 1.2 mg |
Copper, Cu | 1.92 mg | 0.5 mg |
Selenium, Se | 27 mcg | 7.7 mcg |
Choline, total | 177 mg | 50.2 mg |
Vitamin A, IU | 37 IU | 10.5 IU |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Vitamin E (alpha-tocopherol) | 0.51 mg | 0.1 mg |
Vitamin K (phylloquinone) | 3.8 mcg | 1.1 mcg |
Fats, saturated | 0.01 gr. | 0 gr. |
Fats, monounsaturated | 0.01 gr. | 0 gr. |
Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |
Carotene, beta | 22 mcg | 6.2 mcg |