Random articles: Cocoa caffeine · Iron · Energy
Calories database: · Beef calories · Kokoretsi calories · Grapefruit calories · Okra calories · Cheese pie calories · Russian salad calories
Log in/Register
< Calorie database

Chicken, broilers or fryers, meat only, cooked, fried

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 5 IU 1.4 IU
Water 57.53 gr. 16.3 gr.
Energy 219 kcal 62.1 kcal
Energy 916 kj 259.7 kj
Protein 30.57 gr. 8.7 gr.
Total lipid (fat) 9.12 gr. 2.6 gr.
Ash 1.09 gr. 0.3 gr.
Carbohydrates 1.69 gr. 0.5 gr.
Fiber 0.1 gr. 0.03 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 1.35 mg 0.4 mg
List continued below
Magnesium, Mg 27 mg 7.7 mg
Phosphorus, P 205 mg 58.1 mg
Potassium, K 257 mg 72.9 mg
Sodium, Na 91 mg 25.8 mg
Zinc, Zn 2.24 mg 0.6 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.03 mg 0.01 mg
Selenium, Se 24.5 mcg 6.9 mcg
Vitamin B1, Thiamin 0.09 mg 0.02 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 9.66 mg 2.7 mg
Vitamin B5, Pantothenic acid 1.17 mg 0.3 mg
Vitamin B6 0.48 mg 0.1 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Choline, total 91.2 mg 25.9 mg
Betaine 6.6 mg 1.9 mg
Vitamin B12 0.34 mcg 0.1 mcg
Vitamin A, IU 59 IU 16.7 IU
Vitamin A, RAE 18 mcg 5.1 mcg
Retinol 18 mcg 5.1 mcg
Vitamin E (alpha-tocopherol) 0.46 mg 0.1 mg
Vitamin K (phylloquinone) 2.8 mcg 0.8 mcg
Fats, saturated 2.46 gr. 0.7 gr.
Fats, monounsaturated 3.35 gr. 0.9 gr.
Fats, polyunsaturated 2.15 gr. 0.6 gr.
Cholesterol 94 mg 26.7 mg
Tryptophan 0.36 gr. 0.1 gr.
Threonine 1.29 gr. 0.4 gr.
Isoleucine 1.61 gr. 0.5 gr.
Leucine 2.29 gr. 0.7 gr.
Lysine 2.58 gr. 0.7 gr.
Methionine 0.84 gr. 0.2 gr.
Cystine 0.39 gr. 0.1 gr.
Phenylalanine 1.22 gr. 0.3 gr.
Tyrosine 1.03 gr. 0.3 gr.
Valine 1.52 gr. 0.4 gr.
Arginine 1.84 gr. 0.5 gr.
Histidine 0.95 gr. 0.3 gr.
Alanine 1.66 gr. 0.5 gr.
Aspartic acid 2.71 gr. 0.8 gr.
Glutamic acid 4.63 gr. 1.3 gr.
Glycine 1.5 gr. 0.4 gr.
Proline 1.28 gr. 0.4 gr.
Serine 1.06 gr. 0.3 gr.