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Cranberry juice, unsweetened

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	87.13 gr.	24.7 gr.
Energy	46 kcal	13 kcal
Energy	194 kj	55 kj
Protein	0.39 gr.	0.1 gr.
Total lipid (fat)	0.13 gr.	0.04 gr.
Ash	0.15 gr.	0.04 gr.
Carbohydrates	12.2 gr.	3.5 gr.
Fiber	0.1 gr.	0.03 gr.
Sugars	12.1 gr.	3.4 gr.
Calcium, Ca	8 mg	2.3 mg
Iron, Fe	0.25 mg	0.1 mg
Magnesium, Mg	6 mg	1.7 mg
List continued below
Phosphorus, P	13 mg	3.7 mg
Potassium, K	77 mg	21.8 mg
Sodium, Na	2 mg	0.6 mg
Zinc, Zn	0.1 mg	0.03 mg
Copper, Cu	0.06 mg	0.02 mg
Selenium, Se	0.1 mcg	0.03 mcg
Vitamin C, ascorbic acid	9.3 mg	2.6 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.09 mg	0.03 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	1 mcg	0.3 mcg
Folate, food	1 mcg	0.3 mcg
Folate, DFE	1 mcg	0.3 mcg
Choline, total	3.3 mg	0.9 mg
Vitamin A, IU	45 IU	12.8 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Vitamin E (alpha-tocopherol)	1.2 mg	0.3 mg
Vitamin K (phylloquinone)	5.1 mcg	1.4 mcg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.02 gr.	0.01 gr.
Fats, polyunsaturated	0.07 gr.	0.02 gr.
Carotene, beta	27 mcg	7.7 mcg
Lutein + zeaxanthin	68 mcg	19.3 mcg