Snacks, corn-based, extruded, chips, unsalted
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 1 gr. | 0.3 gr. |
Energy | 557 kcal | 157.9 kcal |
Energy | 2329 kj | 660.3 kj |
Protein | 6.6 gr. | 1.9 gr. |
Total lipid (fat) | 33.4 gr. | 9.5 gr. |
Ash | 1.6 gr. | 0.5 gr. |
Carbohydrates | 57.4 gr. | 16.3 gr. |
Fiber | 4.4 gr. | 1.2 gr. |
Sugars | 1.41 gr. | 0.4 gr. |
Calcium, Ca | 124 mg | 35.2 mg |
Iron, Fe | 1.7 mg | 0.5 mg |
Magnesium, Mg | 70 mg | 19.8 mg |
Phosphorus, P | 184 mg | 52.2 mg |
List continued below |
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Potassium, K | 185 mg | 52.5 mg |
Sodium, Na | 15 mg | 4.3 mg |
Zinc, Zn | 0.85 mg | 0.2 mg |
Copper, Cu | 0.25 mg | 0.1 mg |
Selenium, Se | 6.7 mcg | 1.9 mcg |
Vitamin C, ascorbic acid | 2 mg | 0.6 mg |
Vitamin B1, Thiamin | 0.14 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.16 mg | 0.05 mg |
Vitamin B3, Niacin | 1.48 mg | 0.4 mg |
Vitamin B6 | 0.21 mg | 0.1 mg |
Folate, total | 7 mcg | 2 mcg |
Folate, food | 7 mcg | 2 mcg |
Folate, DFE | 7 mcg | 2 mcg |
Choline, total | 18.1 mg | 5.1 mg |
Vitamin A, IU | 70 IU | 19.8 IU |
Vitamin A, RAE | 4 mcg | 1.1 mcg |
Vitamin E (alpha-tocopherol) | 1.36 mg | 0.4 mg |
Vitamin K (phylloquinone) | 33.6 mcg | 9.5 mcg |
Fats, saturated | 4.34 gr. | 1.2 gr. |
Fats, monounsaturated | 9.04 gr. | 2.6 gr. |
Fats, polyunsaturated | 17.09 gr. | 4.8 gr. |
Carotene, beta | 42 mcg | 11.9 mcg |
Lutein + zeaxanthin | 212 mcg | 60.1 mcg |